Lymphatic drainage massage is a soft, steady massage treatment done by a highly trained lymphatic massage therapist to activate the blood flow of lymph fluid in the body. This physical activation aids to speed up the elimination of toxins from a weak lymphatic system. Lymphatic drainage treatment can also help in the prevention of inflammation after surgery or injury. It may also offer a remarkable improvement to your immune system.
How Does Lymphatic Drainage Massage Help You?
Lymphatic drainage massage can help boost the efficiency of your lymphatic and circulatory system in the body. When you are able to decrease the amount of stuck fluid and the pressure, it can lessen the risk of congested circulation. This amount reduction boosts your blood circulation capacity to eliminate stuck fluids and other toxic waste accumulation quickly. In some situations, some patients feel more revitalized after a drainage massage.
As manual physical therapy, lymphatic massage increases blood circulation, improves your metabolic rate, and has the ability to boost your immunity. It is very effective after a surgical procedure that affects your lymphatic system. Most people with breast cancer suffer from lymphoedema.
Some Conditions That Benefit from a Lymphatic Drainage Massage
Some of the conditions that may benefit from lymphatic drainage massage include:
- severe fluid retention in legs or arms
- inflammation of a limb before and after a surgery
- breast cancer treatment
- breast congestion or tenderness
- fibromyalgia and lupus
- chronic fatigue syndrome
- depression and anxiety
- hormonal and emotional instability
- cellulite fat buildup
- recurrent infections that cause flu, tonsillitis, and sinusitis
What Happens During a Lymphatic Drainage Massage?
The massage session can last from 30 to 90 minutes, depending on the severity of the condition. It is highly recommended that your very first lymphatic massage session is a one-hour session to activate your lymphatic flow. The massage session is designed to activate drainage in the limb. When treating more limbs, it is recommended to have a one-hour consultation in the beginning. Your lymphatic drainage therapists will help you for your regular care based on how your body reacts to the massage therapy.
What to Expect at your first Lymphatic Massage Treatment
In your initial session, your lymphatic massage therapist will gather a full history and understanding of your to make sure how to treat your condition effectively. Lymphatic massage needs a table and towel to protect your privacy. The massage techniques applied in the massage are soft and steady, and the lymphatic massage should not be too hard and painful. Massage oil depends on the client’s preference.
After the massage session, the therapist will advise compression garments. When suggested, the therapist offers an additional session for in-home physical therapy. You may also take advantage from some guidelines on exercises, massage, skin stroking and compression bandaging that will assist the lymphatic drainage flow. The therapist will encourage you to ask questions to fully know your best options.
Contact one of the experts at Massage Rx today to get started with your Lymphatic drainage massage treatment plan.