A massage is popularly known as a way to help you alleviate stress and pain. It is the manipulation of soft tissues such as the muscles, ligaments, joints, and connective tissues. It is a clinically-oriented treatment alternative that helps relieve the discomfort due to daily stresses, muscular strain, and chronic pains.
The treatment plan can be redesigned at any time and will be reevaluated at the right time. The therapy will start once you have given your signed consent. This includes setting practical goals for treatment, discussing responses to treatment, and being aware of possible care options such as in sports physical therapy and in home physical therapy.
Benefits of Massage Therapy
The therapy provides different health benefits both physically and mentally. It is no longer only regarded as a luxury. A massage therapy is also recommended for maintenance and recognized as a practical treatment for health conditions.
A massage therapy has been proven to reduce cortisol levels which enables the body to get into a recovery mode. It also boosts relaxation, enhances mood, and reduces stress levels, which can improve quality of life.
Not only can massage therapy help with stress reduction, but regular treatment sessions for a period of time can increase energy levels, relieve pain, and boost both physical and emotional states.
The main purpose of massage therapy is to treat the source of the pain by alleviating tense muscles and increasing mobility to the affected areas and the whole body. It also promotes blood flow to the strained or injured muscles, which increases nutrients and oxygen levels to the affected tissues.
Improve Blood Circulation
Enhanced circulation is one essential benefit in the body as a result of getting a regular massage therapy. This is because good circulation gets damaged, tight, and strained muscles enough blood supply they need to provide healing as offered by Couples Massage Los Angeles.
Lower Blood Pressure
A regular massage therapy has been found to decrease the level of blood pressure. Some people who had around three sessions of back massages per week significantly decreased their blood pressure more than those who had the same amount of time just sitting.
A massage therapy can help restore proper alignment of the body. Correcting body posture can be one of the great benefits and relaxing effects of the massage therapy. It enables the body to loosen the muscles that are tight and strained due to poor posture. As a result, it enables the body to pose itself in its normal and painless posture.
Massage Rx is staffed with health professionals who are trained to provide you with all the treatments you need to manage your health. Whether you are in need of a relaxing massage, or therapy program from one of our massage therapists, we are ready to help you.