Neck pain may disrupt your day and impair your performance or ability to concentrate. Pain may improve on its own over time, but ignoring the ache can be challenging and may exacerbate the situation.
Causes of Neck Pain
Neck discomfort or stiffness can occur for several causes, such as follows:
Muscle Tension & Strain
- Poor posture
- Working at a desk for too long without moving
- Sleeping with your neck in an awkward posture
- Twisting the neck while exercising
- Car accidents
- Sports-related injuries
Other Causes of Neck Pain
- Heart attack
- Rheumatoid arthritis
Neck stiffness or discomfort can arise in rare cases as a result of:
- Anomalies that occur at birth
- Infections, abscesses, and tumors
- Spinal cord cancer
Massage Therapy: The Best Alternative Treatment For Neck Pain
Massage therapy is a proven treatment for many forms of neck and shoulder pain, and it’s frequently one of the first things people think of when they have severe neck pain. They are wise to get a massage since massage can alleviate neck pain fast and effectively. Roughly one out of every five massage appointments in the United States schedules themselves to alleviate symptoms of neck discomfort.
It is proven effective for alleviating discomfort, particularly in both short and long-term conditions. Also, massage therapy is known to be more beneficial than other treatments such as exercise, relaxation therapy, acupuncture, physiotherapy, and manipulation in some trials.
4 Ways Massage Therapy Helps Neck Pain
- Stiff Neck & Massage Treatment
Massage, fortunately, is one of the most effective alternative medicine treatments for neck tightness or stiffness. Massage has shown its benefits to increase both neck mobility and pain relief.
- Massage Therapy for Pinched Nerves in the Neck
Pinched nerves are usually caused by pressure on the nerve generated by joints, muscles, or other tissues. Massage treatment can be an excellent option for lowering nerve discomfort and pressure by alleviating inflammation.
- Massage Therapy for Pinched Nerves in the Shoulder
Massage has been found in studies to be effective in treating persistent shoulder discomfort. Your massage therapist will be able to assist you in locating the root of the pain so that you may get relief, whether it is in the neck or the shoulder.
- Swedish Massage for Neck Pain
Swedish massage aims to stretch and relax muscles and tissues, making it an excellent treatment option for patients with neck and shoulder pain.
Contact Massage Rx Today for Fast & Efficient Neck Pain Therapy!
At Massage Rx, we have been administering comprehensive Massage Therapy here in Los Angeles for various types of body pain for years now, including Lower Back Pain Therapy. We aim to provide the best quality therapy for our customers, which is why we are committed to delivering our expertise in the comfort of their homes with our extensive In-Home Massage Therapy services.
We have a long-standing reputation in the industry for providing the best neck pain massage therapy. We take great pride in having a long list of happy and satisfied clients in our service history. See our Youtube video here why we stay on top of the others:
We also provide a Postural Corrective Training Program here at Massage Rx, which seeks to provide the best massage treatment and exercises to relieve your body pains and issues, including neck pain. Check it here to learn more:
Our Postural Corrective Exercise and Training Booklet offers a grasp of anatomy, kinesiology, and biomechanics methodology to address and enhance overall movement quality during workouts and everyday life. Click here to grab one!