What is Lomilomi Massage? This blog post will take you on a journey of discovery and exploration as we uncover the wonders of a Lomilomi massage. Learn about the history and origin of this ancient form of massage, what makes it so unique, and why it is a great form of relaxation, healing, and spiritual growth. Get the scoop on some of the most popular Lomilomi massage techniques and more!
So, what is Lomilomi Massage?
Lomilomi massage is a traditional Hawaiian massage technique involving long, flowing strokes along the body. It is a holistic form of massage that aims to balance the mind, body, and spirit and is often described as a spiritual experience.
The word “Lomi” means “to rub, press, squeeze, or massage,” and the word “Lomilomi” translates to “loving hands.” This massage is performed with the therapist using their hands, forearms, and sometimes even their elbows to apply pressure to the body.
Lomilomi massage is based on the belief that the body has its natural healing abilities and helps stimulate these abilities by freeing up energy blocks and promoting a sense of balance and harmony. It is a very nurturing and relaxing massage compared to dance or meditation.
What are the Lomi Lomi Massage benefits?
The benefits of this type of massage are as follows:
- Increase blood circulation
- Remove toxins
- Reduce the chances of stroke
- Relieve muscle pains
- Build up muscles
- Increase muscle flexibility and motion
- Stimulate lymphatic drainage system
- Remove lactic acid build-up
- Breaks down calcium deposits
- Boost immune response
- Lower blood pressure
- Reduce tension, headache, and migraines
- Quicken ligament and tendon healing after injury
- Improve skin health and appearance
- Increase metabolic rate
- Release emotional tension during and after the massage session
- Cleanse mind of fear, worry, and negative thought patterns
- Instill a sense of well-being in the body, mind, and spirit
A Full Body Lomilomi Massage – How Does It Work?
A full-body Lomilomi massage involves the therapist using long, flowing strokes to massage the entire body, including the back, arms, legs, and feet. The massage is typically performed with the therapist using their hands, forearms, and sometimes even their elbows to apply pressure to the body.
The therapist in the full-body Lomilomi massage may also use various techniques, such as kneading, chopping, and tapping, to stimulate the muscles and promote relaxation. Lomi Lomi massage is a holistic form of massage that aims to balance the mind, body, and spirit, and is believed to have physical, emotional, and spiritual benefits.
To experience the benefits of a full-body Lomilomi massage, seek out Massage Rx and communicate with us your specific needs and preferences. We have been regarded in the town as one of the trusted choices for massage therapy in Los Angeles, in-home massage therapy in Los Angeles, hotel massage therapy in Los Angeles, and many more! We also offer lymphatic drainage massage!
Different Lomi Lomi Massage Techniques Available
Here are some different Lomilomi massage techniques that may be used during a session:
- Long, flowing strokes: These are the signature strokes of Lomi Lomi massage and involve the therapist using their hands, forearms, and sometimes even their elbows to apply pressure to the body using long, continuous movements.
- Kneading: This technique involves the therapist using their fingers, thumbs, or palms to press and manipulate the muscles in a circular or back-and-forth motion.
- Chopping: This technique involves the therapist using the edges of their hands to chop or rhythmically tap the muscles.
- Tapping: This technique involves the therapist using their fingers or palms to tap the muscles rhythmically.
- Scraping: This technique involves the therapist using a small, flat tool, such as a spoon or a pumice stone, to scrape the skin in a circular motion.
- Hot stone therapy: This technique involves the therapist using hot stones to massage the body, which can help to relax the muscles and promote circulation.
- Aromatherapy: This technique involves using essential oils to enhance the relaxation and therapeutic effects of the massage.
It’s important to note that not all Lomilomi massage techniques are used by therapists. If you are interested in experiencing the unique and nurturing benefits of Lomi Lomi massage or know the different Lomilomi massage techniques that suit you best, contact us at Massage Rx today! We are highly trained in this traditional Hawaiian massage technique, so rest assured that you are in good hands! We also offer Swedish massage, deep tissue massage, and chair massage!