Lymphatic drainage massage involves the use of soft, repeated strokes to help the lymphatic system. It is a form of massage that is often described as a “detox massage” since it helps to maintain the balance of your immune system by supporting your body’s internal filtration system.
This form of massage has lately gained popularity as a technique to decrease bloat and drain out toxins, although it has long been used as a medical practice. And, unlike other overhyped cosmetic and health therapies, lymphatic massages are supported by some research.
Before delving into what lymphatic massages and their detox benefits are, it’s critical to understand first what the lymphatic system is and what it does. Massage Rx explains everything in this blog to spare you from a Google search!
First, What is the Lymphatic System?
The lymphatic system is critical in protecting us from infection and illness. This network of tissues and organs is part of the body’s immune system and aids in the removal of toxins, waste, and other undesirable items.
The lymphatic system’s primary purpose is to carry lymph, a fluid containing white blood cells crucial for combating infections throughout the body. Lymph fluid flows via lymphatic arteries and lymph nodes, which filter the lymph.
Several causes trigger the lymphatic system to become slow or inactive: that is where a lymphatic drainage massage comes into play!
Lymphatic drainage utilizes to help the body’s natural detoxification process. This one-of-a-kind massage method increases lymph flow and aids in the removal of harmful waste from the body.
Lymphatic Drainage Massage Before and After
What can you gain from a lymphatic drainage massage before and after the session? Thus, at best, you may have less bloating after a lymphatic massage, but don’t expect the results to last forever, and don’t rely on massage to lose weight!
Detox Benefits of Lymphatic Massage
Many people believe that to detox their bodies, they should solely focus on their meals and diet. Incorporating massage into a daily regimen can assist in obtaining full-body detox!
- Improve mood and fight anxiety
- Boost filtration system
- Increase energy
The problem is that fat loss isn’t occurring (at least, there isn’t any study to back it up!). According to anecdotal data and evaluations, lymphatic drainage massage may help reduce water retention and bloat, which may have a brief cosmetic slimming impact.
For more information about the after-effects of lymphatic massage, please look into this previous blog from Massage Rx, your reliable in-home massage therapy provider in the region!
Finding the Best Lymphatic Drainage Massage Near Me
Googling the best “lymphatic drainage massage near me?” Then Massage Rx is the name you can trust! We are on a mission to make wellness rituals as convenient and accessible as possible without compromising quality by delivering outstanding massage therapy in Los Angeles!
With us, you can enjoy a range of massages, such as lymphatic massage, from an expert therapist at a time that suits you best. See more here:
https://www.youtube.com/watch?v=YHD58Iw5VuY
Other Offer We Provide
Massage Rx also offers a Postural Correction Training Program. And this is a program that focuses on correcting postural imbalances starting with key motions and progressing to advanced training. More information about our remedial program is available in the link below:
Click the link below to get our Postural Correction Training Program Booklet. Wonderful News! If you book now, you will receive a FREE MASSAGE! Yes, you read that correctly! So, click the link below and buy now:
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