Sometimes the sharp pain in our back reminds us of our childhood. Even the light activities, such as sitting or lying on your couch can feel painful

Physical Therapy for Lower Back Pain

Before you decide to undergo physical therapy, consider the source of the lower back pain. Sometimes the main cause is something insignificant, such as a sedentary position with poor posture or an immediate movement that may lead to a sprain. Normally, when this occurs, the discomfort will disappear naturally after a few days, through conventional treatment such as heat application, relaxation, and over-the-counter treatment using drugs.

If the pain is constant or gets worse, it could indicate a more severe health condition, such as kidney infection, arthritis, a herniated disc, bowel irregularities, or even cancer.

If your symptoms don’t improve within a couple of days, consult a medical assistance. When your medical doctor endorses physical therapy, make sure to wear comfortable clothes for the initial check-up as you will have to do a lot of movements. The physical therapist will have to assess your posture, range of flexibility, and the different strengths of your muscle groups before deciding a treatment plan.

Benefits of Physical Therapy

Specialized Treatment

One of the main reasons for getting the help of a physical therapist is that they will not provide a one-size-fits-all treatment. They will take into consideration your age, lifestyle, health condition, and body type and how you react to different types of motion.

Reduced Pain

A physical therapy will check the way you move when you walk or run as well as how you rouse yourself from a laying and sitting position. This enables the therapist to recommend rehabilitation exercises that will reduce the pain that is directly affected by your movements. The therapist may also apply electrical stimulation to rebuild strength.

Restored Mobility

Physical therapists not only manage the discomfort, but they also check and determine the main cause of pain. For instance, when your lower back is tight, the therapist will concentrate on relieving that pain. If your lower back muscles are numb, the therapist may advise rehabilitation exercises that will help in restoring your full range of mobility.

Injury Prevention

When you are recommended to do recurrent movements for daily tasks or athletic events, your physical therapy will pay attention to such exercises and encourage recovery stretches to prevent lower back injury in the future.

Lower Back Pain Therapy in Venice provides treatment for patients through natural and safe methods. We have a team of physical therapists and health professionals who are ready to serve you. Also, check out Lower Back Pain Therapy Rolling Hills Estates.