The root cause of back pain is as mature as the origin of mankind. It is a reality that we were the only ones to resolve. With a sturdy back, more challenging requirements for stability and spine capacity came up. Presently, the recurring back pain that’s tough to treat is just a challenge of this changing world.
We spend extended time sitting and standing still with less movement. The main issues come about due to poor posture while standing and sitting and the soft muscles of the abdomen that miss to provide enough support to the backbone.

Back Pain

When it comes to back pain, many people think of the spine. However, it’s important to remember that we have muscles, tissues, ligaments, joints, nerves, and more underneath. They either must work together or fail as a group. The throbbing pain in these organs can be felt in the back. Although some other causes of soreness can either be acquired or congenital changes in the spinal cord such as poor posture, round back, severe injuries as well as the prolapsed and disintegrated discs.

Acute and Chronic Pain

Lower back pains are classified as acute or chronic. Acute pains are identified when pain does not linger for three months occurring at least twice a year. While chronic back pain is when the discomfort lasts for more than three months.

Acute pain usually has a definite cause. They manifest sudden and uncommon pain in any part of the back, which is not only a rupture due to poor stretching of the limbs and back, is a top reason to see a doctor. The involuntary pain is frequently related to the movement or immobility – staying in prolonged stationary position.

Chronic pain typically higher centers in our brain are in some way damaged – the limbic system, thalamus, and the sensory cortex of the anterior lobe of the brain. In a normal condition, this is where the pain signal is being prompted.