Lower back pain is the worst type of pain that a person can have. Your lower back supports most of your upper body and is essential to you being able to function everyday. Your lower back also helps you be able to sit down, stand up, and walk. We don’t realize how much a muscle is useful until it is in pain when we try to do normal and simple things in our lives. That is why we are here to help. Our team in Sherman Oaks and El Segundo will help you by providing lower back pain therapy. So we can get you back to doing the things that you do love doing the most.

When most people come into our facility they come in with pain that they no longer can bear with. Therefore, making the treatment that we give longer. Although we do try to alleviate pain as much as we can sometimes the pain has been there for so long that it becomes chronic and will take several sessions to be able to feel some type of alleviation. Our team has gone through extensive training in order to be able to help all of our clients and their needs. We have certain Massage Rx therapists that specialize in certain techniques so we try to pair them up with the best therapist that will bring them the most alleviation.

Our goal is to get our clients back to feeling 100% whether that be in one session or in 5. We are committed to helping you till the very end all you have to do is give us the chance to help you out. Our medical massages are here to make a difference in your life.

Some of the things that you should avoid or do when you have lower back pain are the following

• sitting for a long period of time
  bad posture
• When lifting things use your legs more than your lower back
• Exercise your back muscles to keep them strong and flexible
• Try to keep your body at a good weight to help your back muscles support your back
• Avoid bending and twisting