Lower Back Pain Therapy in El Segundo

Back pain is one of the common medical conditions among adults. It varies from the low or high level in spine osteoarthritis to the shooting, sharp pain of a ruptured disc. It can also be intermittent, persistent, worsen with strenuous physical activities or prolonged sitting, and be associated with symptoms like numbness and throbbing.

Although the lower back pain can be disturbing and weakening, the good news is that most of its cases have improved or relieved with minimal care, and typically less than a month.

Some Common Causes of Lower Back Pain

Below are the possible causes of lower back pain:

Muscle Strains

Muscle strains are most likely the most common source of back pain, specifically in the lower back part of the body. The throbbing pain of a muscle strain in the back can range from average to extreme and is usually characterized as a chronic pain that radiates to the buttocks and is worse with movement and alleviated with rest. Together with discomfort, muscle tightness, and a limited range of movement are usually observed with muscle strains of the lower back.

Ruptured Discs

A broken disc in the lower back can result in a throbbing back pain that may go down into the groin, buttocks, or down the legs. Also, a ruptured disc in the neck may also cause soreness that radiates down the arms. Other than the pain, a herniated disc may lead to neurological symptoms like muscle numbness and weakness.

Spine Osteoarthritis

As spine osteoarthritis worsens, the body generates new bony growths to balance the joints. These bone spines can eventually constrict in the spinal nerve roots, leading to numbness and weakness, the same as that of a ruptured disc. Other than the natural process of aging, obesity may be one of the factors of the development of spine osteoarthritis, as the extra weight puts additional pressure on the vertebral joints.

How Does Physical Therapy Help?

Your medical doctor may advise you to undergo physical therapy to help relieve and strengthen your lower back muscles, increase mobility and functionality, and help alleviate your pain. Furthermore, light routine exercises such as biking, swimming, or walking, can help improve your range of flexibility in conditions such as spinal osteoarthritis and sciatica. These treatments are offered in Let Lower Back Pain Therapy Culver City.

Lower back pain is one of the most uncomfortable conditions. Although it’s practical to have the basic knowledge about your back pain, find time to have it checked out so you can make the most out of your recovery procedure. Let Lower Back Pain Therapy El Segundo assist your need to get back to feeling your best health and enjoying your life every day.

Then the therapist will continue with the tailored massage while using their specific technique to alleviate any type of discomfort or pain that you presented. During your massage we apply the pressure we think necessary for what you are presenting. If at any time during the massage you feel discomfort please let the therapist know so they can adjust the pressure. Our goal is to have you leave with the best massage that you have ever had while alleviating the pain and discomfort that you have. You should never leave a massage facility feeling sore or in more pain than you came in with. If you are slightly sore that will be from a deep tissue or from addressing a specific body area that does need work. Book with us so we can get you on the road to recovery without having to take medication or go pay an expensive medical bill.

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