Neck pain can emanate around your neck, from the top of the shoulder down to the bottom of the head It can radiate to the upper back. The pain can also limit the movement around your neck and head. Neck pain is a common condition among individuals older than 50 years old.
Causes of Neck Pain
The pain in the neck can originate from the activities that strain the neck. Sleeping with your neck twisted or slouching on your desk are some common reasons that can trigger neck pain. These activities can eventually result in a strain, a spasm, or a sprain of the muscles in your neck. An injury can also cause neck pain. Whiplash from an accident or fall from stairs or can result in neck pain.
Symptoms of Neck Pain
One can experience stiffness, knots, or chronic pain around the neck. The pain can radiate around your shoulders, upper back, or arms. You may suffer from a headache. You won’t be able to turn your neck and head well. When there is a strain on spinal nerves, you might feel the pain that goes down your arm. You can also experience stiffness, numbness, or weakness in your arms. When your neck pain is persistent, you may have issues getting through with your everyday life. Some common effects of chronic pain include depression, anxiety, and fatigue.