Sciatica hits when the sciatic nerve that runs from your lower back down to your feet gets inflamed. This results in sudden and stabbing pain, swelling, numbness. Other people may even have a hard time walking or standing still due to extreme discomfort.

The good news is that that pain in your leg often disappears on its own in a few hours or days. But for those who suffer from repetitive sciatica or need immediate help in managing the pain, pain therapy provides a lot of benefits. When you are experiencing any of these symptoms, visit your physician for a checkup before deciding a treatment plan designed to help you relieve the pain.

Managing Your Leg Pain with Massage Therapy

The perks of massage therapy for leg pain provides a natural therapy for those experiencing repetitive sciatica or pulled muscles in the legs. These health benefits include:

Manage the throbbing pain. Massage therapy is an effective method that provides pain relief to leg pain, a top symptom of sciatica. Deep tissue massage is relatively as effective as an anti-inflammatory medication for any leg discomfort. For those experiencing sciatica who opt for a safe and natural treatment, pain therapy is the wisest option.

Relax tense muscles and reduce pressure on nerves. Tense leg muscles can put extreme pressure on your sciatic nerve. Massage therapy, in contrast to the other pain treatment options, starts with the affected muscles and releases the pressure on your sciatic nerve. This technique of muscle relaxation can usually deal with the unknown cause of sciatica, while also uplifting your mood.

Improve blood circulation for a speedy recovery. Massage therapy also improves blood circulation in the affected parts. With the touch of massage, the temperature of your tissue increases and enables the parts to deliver nutrient-rich blood to the injured area. Increased blood circulation can help your leg recover.

Increase flexibility and range of motion. Massage therapy can further help deal with the symptoms of sciatica such as the pain of movement and walk. Typically, massage therapy can improve your flexibility and range of motion, which you may be able to move around more comfortably and recover fast.

Reduce stress and anxiety. Massage therapy does not only help you physically but also emotionally. A sense of comfort can help those suffering from pain feel less stressed and anxious while also speeding up their recovery. Thus, massage therapy can also be helpful for your mental health.

When considering a treatment for your leg pain, it is important to communicate with our experts in Sherman Oaks and discuss openly your conditions. Decide the frequency of your leg pain therapy, while observable improvements often require regular sessions. Contact Massage Rx Los Angeles today to get your legs back in their best shape. Don’t forget to check out our services in Century City.