WEST LOS ANGELES

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WEST LOS ANGELES

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In Home Massage in West Los Angeles

Our In home massage therapy West Los Angeles team services a large area. We are located in Calabasas. We can help you out when you are in pain or just want to have a relaxing massage due to your stressful day. Whichever it is we are here to help you reduce your pain and stress. Most people will just take a bath and call it a day but leave their muscles unattended and when you do this you will start to notice that your muscles get tense as days go by. Tension is something that you should never leave untreated because it ends up causing issues later on that will be harder to solve.

These are some symptoms of Emotional symptoms of stress include:

  • Becoming easily agitated, frustrated, and moody
  • Feeling overwhelmed
  • Having difficulty relaxing¬†
  • Feeling bad about yourself¬† such as (low self-esteem, lonely, worthless)
  • Avoiding others
  • Depressed

Physical symptoms of stress include:

  • Low energy
  • Headaches
  • Upset stomach, including diarrhea, constipation, and nausea
  • Aches, pains, and tense muscles
  • Chest pain and rapid heartbeat
  • Insomnia
  • Frequent colds and infections
  • Loss of sexual desire and/or ability
  • Nervousness such as (shaking, ringing in the ear, cold or sweaty hands and feet)
  • Dry mouth and difficulty swallowing
  • Clenched jaw and grinding teeth

Cognitive symptoms of stress include:

  • Constant worrying
  • Racing thoughts
  • Forgetfulness and disorganization
  • Inability to focus
  • Poor judgment
  • Being pessimistic all the time or only seeing the negative side

Behavioral symptoms of stress include:

  • Changes in eating behavior (eating too much or too little)
  • Procrastinating and avoiding responsibilities
  • Increased use of alcohol, drugs, or cigarettes
  • Abnormal nervous behavior such as (nail biting, fidgeting, and pacing)

A little stress every now and then is not something to be concerned about because everyone has that. Ongoing, chronic stress, however, is when you should be concerned. It can cause many serious health problems, including:

  • Mental health issues such as (depression, anxiety etc..)
  • Cardiovascular disease such as (heart disease, high blood pressure, abnormal heart rhythms, heart attacks, and in severe cases stroke)
  • Eating disorders
  • Menstrual problems such as (spotting or missing menstrual cycle)¬†
  • Sexual dysfunction such as (impotence, premature ejaculation in men, and loss of sexual desire in both men and women)
  • Skin problems such as (acne, psoriasis, and eczema)
  • Hair problems (hair falling or permanent hair loss)

Stress causes so many things but this can all be avoided if you do self-care and you handle your stress sooner rather than later. That is what we are here to make sure that things that can easily get treated can be resolved through massage with Massage Rx.

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