Is your staff putting in long hours at the office to meet important deadlines? Sitting in an office can sometimes be Exhausting. Going in early and leaving the office late this can put a physical and mental strain on an employee’s health. It is something you don’t want your employees to suffer from. This will only bring up later issues in the future. What you want from your employees is productivity, efficiency, and commitment. When you see that your employees are putting in long hours you want to reward them Not with a lunch but with something and that will benefit them in the long run.

teams located in Malibu or Pacific Palisades. Putting in long hours in the office might not seem like it takes a toll on the body because you are sitting almost the whole day but, did you know that sitting causes a variety of issues that many of us don’t know of. The following are some of the issues caused by sitting for too long:

• Heart problems such as heart disease
• It can shorten your lifespan 
• More likely to have dementia 
• Diabetes
• high blood pressure
• Stroke
• High Cholesterol 
• Develop DVT (Deep Vein Thrombosis) a clot that forms in your leg
• Weight Gain
• Varicose veins 
• Anxiety 
• Lower back issues
• Postural Issues  
• Cancer risk goes up
• Stress

Seeing all the issues that can arise from sitting for too long should really be a concern. Also you might be asking yourself why you should concern yourself with something that is not your own, especially people’s health. Although this is a personal matter and how people take care of themselves this will eventually start taking a toll on your employees’ health and attitudes you will see an increase in calling out and a decrease inefficiency. Massage Rx is here to help with all of those issues we will help you get your team back into its A-game.