How Does Physical Therapy Help?
Our ankle physical therapists can help you loosen tightness, boost your ankle strength, and prevent ankle instability. They work closely with your medical doctor to design a personalized therapy program to increase your mobility and strengthen your ankle, muscles, and tendons. Your program may involve endurance, water exercises, balance, and resistance exercises.
Your treatment plans can include targeted stretches and exercises that will strengthen the ankle muscles, enhance balance, and increase joint mobility. Additional treatment techniques may involve ice and heat applications, hands-on therapy, balance boards, or laser therapy. Our physical therapist will work on relieving your pain and improving your circulation, which may include advice on lifestyle modification or orthotic footwear, in order to avoid more complications from developing in the future.
When you are suffering from chronic pain, you will have to start with personalized physical therapy treatments based on the nature of your condition. Our goal is to give you a holistic treatment and pain relief so you can restore your optimum physical performance and strength, with a reduced risk of dealing with future injuries.
If you are going through ankle pain, don’t just sit and wait for it to heal. Contact Ankle Pain Therapy Studio City to schedule an evaluation with our certified physical therapist and talk about the treatment services that can help restore your mobility, comfort, and overall wellness. Start on your first steps toward your full recovery and kick your ankle pain out today with Ankle Pain Therapy Studio City. The treatment services are also offered in Ankle Pain Therapy Universal City.