Ankle Pain Therapy in Studio City
Do you concern going up and down the stairs, driving your car, or even walking around your village due to your ankle pains? Ankle pain can emanate from different causes, but our physical therapists can help restore the health of your ankle.
How Do You Develop Ankle Pain?
Your fankles are composite mechanical structures that need to coordinate in harmony so that it can function at their full capacity. In fact, our ankle joint consists of three bones that interact with one another properly, other than the various connective and soft tissues that bind the structure of the joints.
When to Seek Help?
An injured or stretched ankle ligament can arise from just walking down the street or when playing physically demanding sports. The condition can range from mild to severe. A severe condition of the ankle ligament can result in your ankle joint to dislocate. This could sound like pop and can be as painful as a fracture in your ankle. This needs immediate medical attention to identify the severity of your ankle injury.
How Does Physical Therapy Help?
Our ankle physical therapists can help you loosen tightness, boost your ankle strength, and prevent ankle instability. They work closely with your medical doctor to design a personalized therapy program to increase your mobility and strengthen your ankle, muscles, and tendons. Your program may involve endurance, water exercises, balance, and resistance exercises.
Your treatment plans can include targeted stretches and exercises that will strengthen the ankle muscles, enhance balance, and increase joint mobility. Additional treatment techniques may involve ice and heat applications, hands-on therapy, balance boards, or laser therapy. Our physical therapist will work on relieving your pain and improving your circulation, which may include advice on lifestyle modification or orthotic footwear, in order to avoid more complications from developing in the future.
When you are suffering from chronic pain, you will have to start with personalized physical therapy treatments based on the nature of your condition. Our goal is to give you a holistic treatment and pain relief so you can restore your optimum physical performance and strength, with a reduced risk of dealing with future injuries.
If you are going through ankle pain, donāt just sit and wait for it to heal. Contact Ankle Pain Therapy Studio City to schedule an evaluation with our certified physical therapist and talk about the treatment services that can help restore your mobility, comfort, and overall wellness. Start on your first steps toward your full recovery and kick your ankle pain out today with Ankle Pain Therapy Studio City. The treatment services are also offered in Ankle Pain Therapy Universal City.
Then the therapist will continue with the tailored massage while using their specific technique to alleviate any type of discomfort or pain that you presented. During your massage we apply the pressure we think necessary for what you are presenting. If at any time during the massage you feel discomfort please let the therapist know so they can adjust the pressure. Our goal is to have you leave with the best massage that you have ever had while alleviating the pain and discomfort that you have. You should never leave a massage facility feeling sore or in more pain than you came in with. If you are slightly sore that will be from a deep tissue or from addressing a specific body area that does need work. Book with us so we can get you on the road to recovery without having to take medication or go pay an expensive medical bill.
Send a message