Ankle Pain Therapy in Sherman Oaks
Does going down and up the stairs, hiking to your office, or jogging in the park give you some ankle pain? Most people have those moments that we utilize our ankles the whole day, and when we are affected by the discomfort, it can significantly tie down our daily activities.
Our ankle pain therapy physical therapists in Beverly Hills are highly skilled to treat ankle conditions you may be going through, whether it is mild or severe. We conduct a detailed assessment to resolve where the pain is emanating, and then we recommend a personal treatment plan based on your conditions.
When you go through severe pain, your treatment plan will start with customized and pressure points techniques, as the pain is escalating. These types of treatment will involve stretching and exercise designed to rebuild the strength of your muscles, stabilize balance, and improve joint mobility.
Our certified physical therapist may also recommend a change in your lifestyle or footwear that will help you manage your pain, increase your circulation, and prevent the condition from reoccurring.
What are the Common Causes of Ankle Pain?
Ankle pains can usually develop from one of two causes, a serious injury or a health condition. Some common causes of ankle pain include arthritis, bursitis, tendonitis, fractures, sprains, and strains, Tarsal Tunnel syndrome, plantar fasciitis, and fallen arches.
Your ankles are a complex structure in your body. The ankle joint is formed by three bones that interact with one another, as well as connective tissues that bind the structure of the joint together. In order for your ankle to function normally, everything has to be in place with the other structures.
While the structures have their intricacy, the ankle is less delicate than the foot. The foot is formed around two dozen bones, 30 joints, and over a hundred muscles, tendons, and ligaments. As the feet and ankles are so intricate, the majority of the people keep their injuries in those parts, which can cause physical immobility. If your condition is limiting your daily life, our ankle pain therapy in Sherman Oaks can help you.
Massage Rx Los Angeles aims to provide immediate relief to pain and stress so you can get back on track in no time. Contact us today to book your appointment and take your first few steps on your way to recovery. Also, check out services in Century City.
Then the therapist will continue with the tailored massage while using their specific technique to alleviate any type of discomfort or pain that you presented. During your massage we apply the pressure we think necessary for what you are presenting. If at any time during the massage you feel discomfort please let the therapist know so they can adjust the pressure. Our goal is to have you leave with the best massage that you have ever had while alleviating the pain and discomfort that you have. You should never leave a massage facility feeling sore or in more pain than you came in with. If you are slightly sore that will be from a deep tissue or from addressing a specific body area that does need work. Book with us so we can get you on the road to recovery without having to take medication or go pay an expensive medical bill.
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