We all spend a great amount of time using our feet. It causes suffering ankle pain, which can greatly affect your life. It can also lead to discomfort when taking the stairs, hiking a block to your workplace, or even driving your private vehicle. Ankle pain can originate from different conditions, but therapy can help get you back on track.

Sources of Ankle Pain

Your ankles are known to compose complex mechanical structures that function together in harmony so that they can function at their best. There are three bones interacting with one another well, together with the various connective tissues that keep the group of the joint together. Due to many multiple structures that support your ankles, the pain in some areas is a very common complaint. An injury to your foot or ankle can cause pain so severe that you suffer putting the weight down on your ankle. Even mild pain can cause physical impediment to your routine, and bother other people around you.

Conditions that Cause Ankle Pain

Ankle pains can suddenly hit due to minor injuries, or it can be felt over time linking to some underlying illnesses. Some common conditions that cause ankle pains including:

• A strain happens when a muscle or tendon is stretched, while a sprain happens when a ligament is torn.
• Arthritis is a common inflammatory condition that hurts the joints causing the throbbing pain.
• Tendinitis occurs from overuse of the tendons, leaving them to become inflamed and injured over time.
• A fracture occurs from excessive force or trauma to the bone, causing it to crack or break entirely.
• Fallen arches that cause pain or discomfort with time as your foot contains several tendons that work together.

Whether you are going through a minor injury or severe condition in your foot or ankle, you can always find immediate relief. A professional physical therapist can conduct an intensive examination to find what is causing your ankle pain, and then a personalized treatment program will be advised for your condition. Your treatment program will usually include a combination of specialized hands-on therapy sessions with exercises and stretching designed to restore mobility, improve balance, and strengthen ankle muscles.

No need to get frustrated with your ankle pain. Ankle Pain Therapy Eagle Rock will help you improve your mobility, comfort, and function, free from the debilitating pain in your foot and ankle pain. Contact us today at Eagle Rock to book your appointment. We’ll help you get back on your feet. Treatment services are also offered in Ankle Pain Therapy Pasadena.