Ankle Pain Therapy in Beverly Hills
Is stepping on the stairs, walking to work, or running short distances causing your ankle some pain? We all have those days that we use our ankles the entire day, and when we feel the pain, it can significantly limit our everyday life.
The Ankle Pain Therapy Beverly Hills physical therapists are highly trained to relieve any ankle condition you may be suffering, it does not matter if it is acute or chronic. We will conduct a thorough evaluation to resolve where the discomfort is emanating, and then we will devise a customized treatment program based on your specific needs.
When you suffer from chronic pain, your treatment program will begin with personalized and pressure points modalities, as the pain is escalating. These treatment techniques will involve targeted and stretching exercises that aim to restore the strength of ankle muscles, improve balance, and increase joint mobility.
Our expert physical therapist may also advise you about some lifestyle changes or orthotic footwear that will help relieve your pain, improve your circulation, and avoid further problems from reoccurring.
Common Causes of Ankle Pain
Typically, ankle pain can develop from one of two reasons, a sudden injury or an underlying condition. Some of the most common causes of ankle pain include:
- sprains and strains
- Tarsal Tunnel syndrome
- plantar fasciitis
- fallen arches
Your ankles are a delicate structure. The ankle joint is composed of three bones that interact with one another regularly, as well as several connective tissues that support the structure of the joint together. For your ankles to function efficiently, everything has to be in harmony with the other structures.
Although the structures have their complexities, the ankle has a less intricate structure than the foot. The foot is made up of around two dozen bones, 30 joints, and over a hundred muscles, tendons, and ligaments. Since the feet and ankles are so delicate, it is common for most people to keep injuries in those parts, which can result in physical limitations. When your ankle pain is disrupting your everyday life, contact Ankle Pain Therapy Beverly Hills!
Our goal is to provide pain relief and overall healing so you can get back to living your life to the fullest. Contact us today to book your appointment and start on the first few steps toward your recovery. Also, check out services in Ankle Pain Therapy Santa Monica.
Then the therapist will continue with the tailored massage while using their specific technique to alleviate any type of discomfort or pain that you presented. During your massage we apply the pressure we think necessary for what you are presenting. If at any time during the massage you feel discomfort please let the therapist know so they can adjust the pressure. Our goal is to have you leave with the best massage that you have ever had while alleviating the pain and discomfort that you have. You should never leave a massage facility feeling sore or in more pain than you came in with. If you are slightly sore that will be from a deep tissue or from addressing a specific body area that does need work. Book with us so we can get you on the road to recovery without having to take medication or go pay an expensive medical bill.
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