Massage Therapy with Regular Stretching
While massage therapy done at home can be convenient and provide temporary relief, it is always advisable to see a professional massage therapist to diagnose the root cause of the throbbing pain in your lower back and work together to relieve it. After taking a regular massage treatment session, your therapist will recommend some exercises that you can do at home to complement the therapy applied.
Before engaging in any physical exercise, consult first with your doctor to confirm whether or not your current body condition can tolerate massage therapy or home exercises. Lower Back Pain Therapy Studio City is staffed with professional massage therapists who can help you create a comprehensive treatment plan to relieve your lower back pain and to get your body back on its way to overall wellness as offered in Lower Back Pain Therapy Universal City.